What Happens in Couples Therapy
Rebuilding Your Relationship
We will identify problems in your marriage. Common areas for concern include:
● Frequent conflict and arguments
● Poor communication
● Emotionally distanced couples on the verge of separation
● Specific problems such as sexual difficulties, infidelity, money, and parenting
Assessments
You'll be sent a link to The Gottman's Relationship Checkup.
Taking Turns
I'll meet with each of you separately after our initial session together. This helps me get to know each of you a bit and to identify problem areas.
Exercises, Lots of Exercise!
Don't worry! You don't need new workout clothes. These exercises help you improve your marriage:
● Increase closeness and intimacy
● Improve friendship
● Deepen emotional connection
● Create changes to enhance your shared goals
All That Hard Work Will Pay Off!
We will work to:
1. Improve your friendship
2. Help you better manage conflict
3. Creating shared meaning in your lives